The one thing you should prioritize after known subconcussive exposure is sleep. Subconcussions are head impacts that don’t result in clinical symptoms, but there is subtle neuro-inflammation post subconcussive exposure. [1-2] Sleep can be a touchy subject for tactical athletes. You know the importance of sleep, but your sleep deprivation is often outside of your… Continue reading What You Should Prioritize After Subconcussive Exposure