What You Should Prioritize After Subconcussive Exposure

The one thing you should prioritize after known subconcussive exposure is sleep. Subconcussions are head impacts that don’t result in clinical symptoms, but there is subtle neuro-inflammation post subconcussive exposure. [1-2] Sleep can be a touchy subject for tactical athletes. You know the importance of sleep, but your sleep deprivation is often outside of your… Continue reading What You Should Prioritize After Subconcussive Exposure